Join internationally reknown teachers Inez (Clap Your Wings) and guest teachers Devin & Kylee ( Duo Latte - from US ) for a creative, fun and challenging acroyoga experience offering 6 hours of coached jam session.
They will bring their unique combination of skills you can refined be coached at:
Dance lifts : scarf, cartwheels , tempo to bird on shoulders, monkey flow ( Inez )
Standing acro : H2H/ rev h2h, different entries and exits to high side stars, ( Inez & Devin & Kyleen )
dynamic standing advanced skills : dynamic drills , corbets, cascades, canon ball and drag up . ( Kyleen )
intro to pitching : to rev. F2H or rev H2H ( Devin & Kyleen )
Whips and Whip-pops : mortalito, back rising whip, rev mortalito, tarzan throne pop, rising & double rising whip( Inez )
L-base flows: funky entrances, h2h’s & rev h2h and cool exits. ( Inez )
Icarians ; basics - bird, throne and bed or logs / intermediate - tempos, linking flows or advanced - flyer flipping - ( Devin & Kyleen )
We will have 2 blocks of 3 hrs during this Jam , each block is only 20€ to help us cover the space fee. we will have a shared lunch in between potluck style.
Event Timetable
Saturday 17th May - Inez& Devin & Kylee :
*10.00 - 13.00: first block (3h)
*13.00 - 14.30: break
*14.30 - 17.30: second block (3h)
Prerequisites
All sessions will be multilevel, ensuring that everyone will be able to find the right challenge and support.
This Jam will allow you to be coached on the level you are at , from total beginner to advanced skills.
Inclusions
Puzzle mats are provided to ensure a safe environment.
Food is not included, but you can bring your own snacks/lunch and there are plenty of restaurants within walking distance from the venue (also open on Sunday).
Your Teachers
INEZ ALMEIDA is a certified Acroyoga teacher from Acroyoga International and Acroyoga Montreal and has been teaching extensively over the past 10 years in several different countries and communities. Her love for movement and her background in dance and acrobatics brought her into an exploration of new possibilities within acroyoga laguange and vision.
Get to know her bit more by taking a peak in her IG page, watch videos and photos:
DEVIN & kYLEE / Duo Latte:
Acro addicts, Devin and Kylee, have 10+ years of teaching experience emphasizing foundational concepts of Icarian, Foot Juggling and dynamic standing acrobatics!
The dynamic "Cannonball Whisperer" Kylee is a former gymnast specializing in drinking lattes and sleeping in late!
Devin is always searching for a cute coffee shop to talk about acro technique in and loves developing progressions and new spotting techniques!
Together they bring a calm, safe, and exciting approach to acro that invites a focus on core concepts and away from peak skill hunting.
Get to know her bit more by taking a peak in her IG page, watch videos and photos:
https://www.instagram.com/acro.devin?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
https://www.instagram.com/kyleeraeacro?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
Energy Exchange
Regular investment: 140 euros
Only 20 € per block per person !
( To help us cover the space costs )
If you're struggling financially but would still love to join, please send us a message and we will find a way to make it work.
Location:
Academia RFT - Romana Fight Team
Rua Manuel José Gomes nr 81, 2805-193 Almada