Weekly Acroyoga Classes in Amsterdam

I run three regular AcroYoga classes every week in Amsterdam city. Perfect for beginners who’ve just started out or intermediates looking to build more dynamic skills, community and to have fun.

Weekly Acroyoga Class Schedule

  • Adv. Beginner Acroyoga Series //Jan - March 2026\\

    Fridays
    18.30 to 20.30

    A full and complete program of advanced beginner plus acroyoga skills, where you will learn clean transitions and creative flows.It will give you exciting new tools, a bigger technical awareness, and lots of fluidity to your acro practice.

    Booking & Details

  • Intermediate Acroyoga Series //Jan-March 2026\\

    Thursdays
    19.00-21.30

    A comprehensive program of intermediate acroyoga skills, including dynamic movements as Icarian’s and whip’s as well as complex flows and h2h practice. This series will level up your practice in a fun and safe way and an amazing group of people..

    Booking & Details

  • Open Level Acroyoga class

    Wednesdays
    20.15-21.45

    Every wednesday there is a drop-in class at Thrive Studio Celebes. You are welcome to try it once or come regularly any time you feel like. This classes are perfect for beginners and you need 12 classes to be able to be eligible to the adv. beginner series I offer.

    Booking @Thrive

Level Up at the Portugal Acro Spirit Retreat 2026

Embark on this 7 days summer retreat in Portugal, where you can immerse yourself in the deep strengthening practice of yoga & pre-hab, the joy and delight of acroyoga and partner acrobatics the healing effects of Thai massage& therapeutic flying, not to mention the special cacao ceremony and dance party held in the sacred temple .

This is for you if you truly want to improve your acro practice, enjoy the luxury of high quality time, comfy accommodation, exquisite cuisine, jaw dropping nature with stunning beaches and personal coaching from 3 different highly experienced teachers.


You will get the chance to slow down, taking the time to connect to yourself, the beautiful people around and Mother Earth, mesmerised by the sound and beauty of nature, healthy food, indoor and outdoor practices and tranquility.
This retreat focuses on the refinement of sensitivity of contact, on deepening communication skills and on increasing awareness about the capacity to trust and support within the practice. It will deepen the feeling of belonging to the community as well.

Join Us In Portugal

Class FAQs

  • Yes. The Wednesday night classes at Thrive Yoga studio are drop-in.

    Every Friday from 20.30-22.30 there is an open training, everyone is welcome to join for a fee of 5€. It takes place at Circuswerkplats Boost.

    However the acroyoga series/courses are only possible to be joined in full and after meeting pre-requisites. There are 3 opportunities to join these : September/Januray/ March .

  • Yes. The acro jam is open to everyone but it’s free for class/series attendees only. Anyone else pays 5€ entrance fee, If you do not have any experience in acro we strongly recommend you to first attend a few classes . The jams are not classes and have no teaching happening.

  • The series has a minimum amount of participants set to 12, in case this number is not reached , you will get a full refund and the series won't go through. 

    The participants cancellation of a series is non-refundable except for medical reasons.

    If you purchased a series ticket but are not able to make it and you want to find a person as a substitute ( for the entire 12 classes ) please contact us first and let us know to see what we could do to help you solve it. 

    If you have paid for the series and do not come without notice, you are considered a “No-Show” and charged a complete fee. 

    A 25€ administration fee applies to all cancellations.

  • There are no exceptions/ compensations if you miss classes, as this is a course. However, the jam is offered for free to accommodate everyone's busy schedule and give you a chance to practice enough. It also offers a coaching and supervision by 2 teachers to help you improve anything you have learned in class. ( please notice - you will not learn a new skill , you will refine a learned skill , new skills will be taught in class )

  • The teachers do everything to make the acrobatics safe with proper warm up, clear explanations of the exercises and demonstrations on how to spot, although it's still acrobatics and involves risk. Every person joining is responsible for his/her own and the safety of the people around them. 

    Stay alert & aware & safe.

  • I regularly teach three classes and one acrojam in Amsterdam at Stichting Circuswerkplaats Boost.

    I also take private classes and teach workshops at Thrive Yoga Studio.