For the drop-in classes:

The cancelation policy depends on your purchase and the Thrive studio policy.
You can come only once or decide to come anytime you wish.

For the series :

Series have a minimum amount of participants set to 12, in case this number is not reached , you will get a full refund and the series won't go through. 

The cancellation of a series is non-refundable except for medical reasons.

If you purchased a series ticket but are not able to make it and you want to find a person as a substitute ( for the entire 12 classes ) please let us know to see what we could do to help you solve it. 

If you have paid for the series and do not come without notice, you are considered a “No-Show” and charged a complete fee. 

A 25€ administration fee applies to all cancellations.

Yes ! The main value of the classes is safety. We work progressively and with spotters to ensure you are safe at all time. Of course it’s still involves the risk of being an acrobatic practice the art is to be guided properly and access it at all times.

You can find all my offerings at the top right of the website, under classes and courses.

I offer weekly drop-in open level classes , and 2 courses of beginner plus and Intermediate level that you can join in september / january / April each year.

In the Solar practice of AcroYoga, both the base and flyer are active. The main focus is on dynamic acrobatics techniques. Trust is the currency we exchange in acrobatics. Once there is trust, we become empowered in our practice. From this place of empowerment, we can empower others. 

The solar practice focuses on elements that build strength, such as inversions, movement flows, and partner acrobatics. These techniques are the building blocks that create a solid foundation and bring our body-mind-senses into a positive relationship with one another. A successful AcroYoga practice invites all participants to engage in teamwork and to encourage each other positively.

Both the dynamic between base and flyer and the safety offered by the spotter provides us with the chance to build trust within ourselves and others. Trust is a valuable asset cherished both on and off the AcroYoga mat.

Solar Acro Yoga gives us the tools to develop our relating skills: by working in small groups of three or more people and by changing the roles, we can experience both giving solid ground as the base, moving in fluidity as the flyer, and ensuring that the practice happens safely as the spotter. By sharing this practice and experiencing all three roles, a warm bond is formed. Thus it contributes to building a community that can help us to unleash our true potential.

The Lunar elements of AcroYoga cultivate listening, loving and letting go. The lunar practice is healing; it includes therapeutic flying, partner yoga, and Thai massage. The aim of these practices is that both the giver and the receiver can feel more whole and balanced after a dynamic solar practice. The lunar practice promotes sensitivity, and loving-kindness, to enable relaxation and muscular or emotional release and restore.Therapeutic flying is an inverted aerial massage.

During therapeutic flying, the flyer (the receiver) is passive, handing over control whereas the base (the giver) supports their body weight while moving them around to stretch, twist, and massage them, using gravity as the help element.

Thai Massage is an ancient tradition, used to open our bodies, using bodyweight, loving touch, and mindfulness. It is key for the participants to learn some massage techniques to ensure that we are confident when they massage people in the air