INEZ ALMEIDA
Movement & Acroyoga Teacher, Mime actress and director, Thai Massage therapist.
Inez Almeida is a multidisciplinary movement artist, Acroyoga & yoga teacher, physical theatre performer, dancer, and Thai massage therapist. She blends physical expression with deep spiritual awareness to guide people into their bodies—into strength, softness, and connection.
For Inez, movement is more than technique—it's energy in motion, a way to unblock, awaken, and liberate the self. Her offerings are an invitation to explore the body as a sacred space where healing, challenge, and transformation meet. Whether through dynamic Acroyoga, embodied play, somatic flow, or restorative touch, Inez creates containers where people reconnect with their physical power, emotional truth, and creative essence.
She works with those seeking:
Meaningful movement that both strengthens and softens
A challenge that energizes without depleting
A conscious community rooted in presence, play, and purpose
Her approach is grounded in love and kindness—toward the self, toward others, and toward the world. At the heart of her work is the belief that intimacy begins in the body:
Yoga invites intimacy with the self
Acroyoga builds intimacy with another
Art connects us to source
“When we relate in a soft/gentle/aware way to the body through movement, we soften our relationship to the world. It’s a simple and powerful transformation from within.”
— Inez Almeida
Full Bio
Inez’s journey began at age 9 at the Ballet Conservatory of Lisbon. She has trained in dance and theatre at prestigious institutions like Ballet Akademien in Stockholm and the Theatre University of Amsterdam, where she completed her bachelor degree in physical acting and mime. Her professional artistic path has spanned continents—from Europe to Asia and North Africa.
She is a certified teacher of both Acroyoga International and Acroyoga Montreal, and has trained with respected names in acrobatics and partner movement including Aaron Lind, Hobs & Kena, Pri & Jen (Whip Pops), Det & Jim, Wybren da Silva, Marieke & Wilko, and more.
Inez is also trained in Thai Yoga Massage through the Sunshine Network in Barcelona, and holds a yoga teaching certification from Studio RöRT in Copenhagen, grounded in Anusara principles and infused with teachings from Ram Dass, Vedanta, Hinduism, and Buddhism.
Her healing journey has led her to study with master herbalists, shamans, therapists, and movement pioneers—and she continues to integrate sacred feminine work through programs such as the Heroine’s Journey and Be Woman Project (with Jenny Sharada), and the VITA program by Layla Martin.
She Now Facilitates
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Movement Classes
acroyoga, partner acrobatics, dance lifts ,handstands, mime/ physical acting
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Performance & creation festival
Blah Blah
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1:1 Coaching
For movement, acro, mime etc…
Work with Inez
Whether you're craving connection, challenge, healing, or joy—Inez offers a path to meet yourself more fully through movement. Expect a mix of strength and softness, depth and play, personal growth and collective uplift.
Step into the dance.
Feel the energy.
Clap your wings.