We are really excited to let you know that Inez & Karel will come back to Helsinki to share more AcroYoga skills !
They are very experienced and appreciated teachers that bring clear technique & knowledge. They will challenge you to get to the next level and will bring you lots of new material to play with. You can expect Dance Acro , creative l-base flows, whip’s , icarian’s and H2h training.
Acroyoga is a community-based practice that encourages personal transformation. Acroyoga invites you to experience the full spectrum of your being through opportunities to: give and receive; support and be supported; experience strength and sensitivity. It is a systematic approach to health and healing designed to be accessible for every practitioner. The best part is that it is fun to do and fun to watch.
Event Timetable
Sat 23rd JANUARY
12.00-15.00
.:. Flow part 1
.:. H2h entries, reverse whips
16.00-19.00
.:. Flow part 2
.:. L-base level-up front whippops and or icarians
Sun 24th JANUARY
09.00-12.00
.:. Standing Acro
.:. Dance acro level up
13.00-15.30
.:. Flow part 3
.:. Icarian and pop's
Prerequisites
All the workshops are intermediate level however we will keep working with variations for different skill levels. During the weekend we will bring you a set of tools to improve your technique, find a better alignment, create more tightness and stability and discover the needed sensitivity for easier flows.
If you are able to do a star L-base and have some experience with handstand and pop’s you will have no troubles at all. Welcome!
Inclusions
Puzzle mats are provided to ensure a safe environment.
Food is not included, but you can bring your own snacks/lunch.
Your Teachers
INEZ ALMEIDA is a certified Acroyoga teacher from Acroyoga International and Acroyoga Montreal and has been teaching extensively over the past 10 years in several different countries and communities. Her love for movement and her background in dance and acrobatics brought her into an exploration of new possibilities within acroyoga laguange and vision.
Get to know her bit more by taking a peak in her IG page, watch videos and photos:
KAREL SALET is a dedicated acrobat that has been teaching over the last 10 years in both weekly classes, national and international conventions.
He and Inez have also co-hosted with more teachers the Paascroyoga festival in the Nethelrlands for a couple of years together... they love to play and be silly, and create dance acro moves and whips or any funky move they can come up with.
Get to know him bit more by taking a peak in his IG page, watch videos and photos:
Energy Exchange
Early bird ( until Oct 30st ): 150€
Lazy Bird : 180 €
available after first 10 tickets are sold:
Only 1 day: 95 €